RECOVERY TIERS

Person lying face down on a foam roller with a clock design, performing a stretching or foam rolling exercise on a yoga mat.

Core Recovery | $69/mo | Become a member 

For casual movers and weekend warriors. Cancel anytime.

  • Each session is guided by a certified recovery specialist and lasts 25 minutes.

  • Full access to ice bath (5-minute max per session) and sauna (15-minute max per session).

Woman practicing yoga in a studio with large floor-to-ceiling windows, indoor and cityscape view.

For cyclists, runners, and dedicated athletes. Cancel anytime.

  • Each session is guided by a certified recovery specialist and lasts 25 minutes.

  • Full access to ice bath (5-minute max per session) and sauna (15-minute max per session).

  • Bring friends or family along to share a recovery session.

A woman practicing yoga indoors, reaching forward with her arms extended overhead, and her head tilted back. She is wearing a black sports top and gray leggings, with a neutral background.

For competitors and pros seeking advanced recovery. Cancel anytime.

  • Each session is guided by a certified recovery specialist and lasts 25 minutes.

  • Full access to ice bath (5-minute max per session) and sauna (15-minute max per session).

  • Bring friends or family along to share a recovery session.

  • Unlimited access to all recovery+ classes.

Single Services

People wanting to maintain general recovery

  • 25-Minute Guided Stretch Session

  • A 15-minute sauna or 5-minute ice bath — or do both for enhanced recovery.