MEMBERSHIPS

A person practicing yoga on a black mat in a room with white painted brick flooring, wearing black athletic clothing, with their hands and feet on the mat, in a forward bend pose.

Core Recovery | $55/mo | Become a member 

For casual movers and weekend warriors. Cancel anytime.

  • Each session is guided by a certified recovery specialist and lasts 25 minutes.

  • Full access to ice bath (5-minute max per session) and sauna (15-minute max per session).

Man cycling outdoors on a road, wearing a helmet, sunglasses, a maroon cycling shirt with a crescent moon, and black shorts.

Pro Recovery | $95/mo | Become a member | Top Choice*

For cyclists, runners, and dedicated athletes. Cancel anytime.

  • Each session is guided by a certified recovery specialist and lasts 25 minutes.

  • Full access to ice bath (5-minute max per session) and sauna (15-minute max per session).

  • Bring friends or family along to share a recovery session.

A male athlete with a muscular build, shirtless and in black shorts, is in a crouched position on a dark indoor track with white lines, preparing for a race. Other runners and officials are visible in the background.

Elite Recovery | $135/mo | Become a member

For competitors and pros seeking advanced recovery. Cancel anytime.

  • Each session is guided by a certified recovery specialist and lasts 25 minutes.

  • Full access to ice bath (5-minute max per session) and sauna (15-minute max per session).

  • Bring friends or family along to share a recovery session.

Single Services

People wanting to maintain general recovery

  • 25-Minute Guided Stretch Session

25-minute Guided Stretch session | $39 | Receive service

Contrast therapy session | $29 | Receive service

  • A 15-minute sauna or 5-minute ice bath — or do both for enhanced recovery.

Ad-Ons

Session Add-Ons

  • Add 25 minutes to your guided stretch session

25-minute add-on | $20 | Receive service

Womens Health

Supports monthly discomfort and tension.

Monthly Menstrual Support | $45 | Receive service

  • 25-minute guided stretch with soothing heat and optional contrast therapy.

Gift Cards

People wanting to maintain general recovery

One 25-minute Guided Stretch session Gift Card | $39

  • 25-Minute Guided Stretch Session

One Contrast therapy session Gift Card | $29

  • A 15-minute sauna or 5-minute ice bath — or do both for enhanced recovery.