Wellness Starts Here
Simple. Social. Recovery — see our preventive modalities below.
$42/mo. Cancel anytime.
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Restorative Classes
Designed to improve flexibility, balance, mindfulness, and nutrition.
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Guided Stretching
Assisted stretches to relieve tension and improve mobility.
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Dry Sauna
Deep heat promotes detoxification, eases tension, and boosts circulation.
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Ice Bath
Cold therapy to reduce inflammation and speed recovery.
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Improved Focus — 50% Greater Mental Clarity
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Boosted Immunity — 25% Fewer Sick Days
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Deeper Sleep — 2× Faster Sleep Onset latency
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Enhanced Circulation — 40% Better Blood Flow
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Mood Elevation — 70% Increase in Positive Mood
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Reduced Inflammation — 60% Lower Muscle Swelling
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Pain Reduction — Up to 47% Less Joint Discomfort
Book Your Session
Wellness Classes
Every class is complimentary for our members.
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Join us for a surprise-menu cooking class at Fabletics with our guest chef! You’ll find out what you’re making when you get there. Every attendee is entered to win a free Fabletics top and bottom, plus get access to a big in-store sale after class.
December 6 | 9:00 – 10:00 AM | Click for Address
Vinyasa yoga and breathwork
$25 per guest · Only 13 spots available · Free for Members
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Find your flow and reconnect with your body. This immersive session blends mindful movement with restorative sound healing to release tension, improve flexibility, and restore balance. Breathe deep, move with intention, and let the vibrations guide you into a state of calm and renewal.